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Self-Awareness: A Journey of Introspection and Faith

  • Jo Ann
  • Feb 5
  • 4 min read

Updated: Feb 13

While my left arm was disabled, the demands of my job didn’t stop. I battled brain fog, fatigue, and a cascade of other symptoms, yet expectations remained unchanged. My boss, the chairman, even asked me, “When will you go back to full swing?” That moment forced me into deep introspection. I began questioning everything—my career, health, priorities, and most importantly, my relationship with God. This was the beginning of my journey toward self-awareness.


Self-awareness is the foundation of personal growth and spiritual maturity. It requires looking within, understanding our strengths and weaknesses, and aligning ourselves with our true purpose. The Bible offers profound wisdom, guiding us toward a life of authenticity, humility, and faith.


Taking Heed of Oneself: The Call to Self-Reflection

“Take heed to yourself and to your teaching. Continue in them, for you will save both yourself and those who hear you.” — 1 Timothy 4:16


This verse powerfully reminds us of the importance of self-awareness. To “take heed” means to pay close attention to our thoughts, actions, and spiritual well-being. It is an invitation to reflect on whether we are living in alignment with our values and beliefs.


I often prioritized success over well-being during my corporate years, pushing through illness and exhaustion to meet expectations. But when my body gave out, I was forced to step back and honestly examine my life. Was I living with integrity? Was I honoring my health, my faith, and my purpose? Through self-awareness, I realized that I had been running on autopilot, disconnected from my true self.


Thinking with Sober Judgment: The Balance Between Humility and Confidence

“For by the grace given to me, I tell everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has apportioned.” — Romans 12:3


Self-awareness is about balance. It’s not about self-deprecation or arrogance. It’s about seeing ourselves through the lens of truth—acknowledging our strengths while recognizing our limitations.


Before my illness, I thrived in the corporate world, confident in my abilities. But when my health deteriorated, I felt like I had lost my worth. I struggled with self-doubt, questioning my identity outside of my career. This verse helped me understand that my value wasn’t tied to my job title or productivity but to my faith and the purpose God had given me.


True self-awareness involves humility—recognizing that we are nothing without God, yet through Him, we are capable of great things.


Examining Ourselves: The Importance of Spiritual Check-Ins

“Examine yourselves to see whether you are living in faith. Test yourselves. Do you not realize that Jesus Christ is in you—unless, of course, you fail the test?” — 2 Corinthians 13:5


Self-awareness isn’t just about personal reflection; it’s about spiritual reflection. We must regularly assess whether we are truly living out our faith. Are we embodying Christ’s teachings? Are we nurturing our relationship with God?


In my journey, I realized that my faith had often taken a backseat to my ambitions. I wasn’t taking the time to nurture my spiritual health. When I finally paused to “test myself,” I saw the areas where I had drifted from God’s path. This led me to recommit to prayer, gratitude, and aligning my daily actions with my faith.


Avoiding Self-Deception: The Danger of Overestimating Ourselves

“For if anyone thinks he is something, when he is nothing, he deceives himself.” — Galatians 6:3


One of the biggest barriers to self-awareness is self-deception. Sometimes, we convince ourselves that we have everything under control when, in reality, we are drowning. Pride can prevent us from acknowledging our struggles, seeking help, or admitting our weaknesses.


I prided myself on being strong, independent, and unstoppable for years. I ignored the warning signs my body was giving me, pushing forward at the expense of my health. It wasn’t until I collapsed—physically, mentally, emotionally—that I recognized my limitations.


Self-awareness requires brutal honesty. It demands we remove illusions and face the truth about ourselves, even when uncomfortable.


Embracing Self-Awareness as a Lifelong Journey

Self-awareness isn’t a one-time realization; it’s an ongoing process. It requires continuous introspection, humility, and alignment with God’s will. Through prayer, self-reflection, and scripture, we can better understand who we are and who we are meant to be.


Looking back, I see how God used my struggles to wake me up. My illness, my corporate challenges, and my moments of self-doubt were all part of His plan to lead me toward true self-awareness. Now, I share my journey not just to inspire but to remind others that self-awareness is the key to growth, healing, and living a purpose-driven life.


Reflection Questions:


  1. Are you taking the time to examine your life and align your actions with your values?

  2. Do you practice humility by recognizing your strengths and your need for God’s grace?

  3. How often do you reflect on your faith and spiritual growth?

  4. Are you living authentically or caught up in societal expectations and pressures?


True self-awareness leads to transformation. It allows us to live with purpose, integrity, and a deeper connection to God. May we all continue this journey of introspection, seeking wisdom and guidance through His word.



Holy Bible
Holy Bible

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